I really hate blog posts that are just all about how I said I would post more but I haven't. So, I'll do this once and use this as a public confession and time to change course and let myself off the hook, and then go gently into trying to use this space more often but letting go of the commitment to post every weekday. Otherwise every other post will be me coming back a week later saying that I didn't do what I said I would do, and that would be insufferable. So, here's to the Aries full moon and to redirecting and showing up a little more flexibly!
Neverperfect.Alwaysreal
Thursday, September 28, 2023
Tuesday, September 12, 2023
practicing forgiveness
I'm preparing for my sermon on Sunday, which is going to be about practicing forgiveness...current working title is "Practicing Forgiveness in a Punishing World."
Other alternative titles:
- Making Amends, and Mending the World
- Open-Hearted Participation in God's Mercy
Monday, September 11, 2023
creativity is a life force: open the nearest sail
Admittedly, I’ve been in a funk lately. I woke up this morning and though, Am I depressed?
At first I told myself I could do the bare minimum today. Just get the deliverables done, meet the deadlines, show up for the meetings and appointments already on my calendar.
Then I had a conversation with a friend and we were talking about creativity and I had the memory that creativity is a life force. I’m sure someone who is not me said that before. And then the image came forth of needing to open the sails on a boat to harness the wind.
I’ve heard many times before the idea of making small changes in direction to get where you want to go. The suggestion to alter the coordinates just by one degree and end up in a totally different place. But I had the idea that I have plugged the coordinates into the control panel (do you do that on a boat or is that an airplane?) but I’m sitting on the deck rocking in one place because the sails aren’t open. So for today, I’m opening the sail closest to me, the one that takes the least effort to see some movement. Maybe later I’ll have them all open and harness some major wind force.
Friday, September 08, 2023
showing up each day
Welcome back to me!
I've decided to practice showing up every day and posting my thoughts, whatever is coming up for me in my life, in my thinking and feeling, whatever wants to come forth and be shared. I thought about starting a new blog, and if I had it would've been called "Showing up," but when gmail showed me that my existing blog is still around, and I stand by the name of it and the perspective it carries, I thought, Why not? So, here we are. I hope to stick to the practice of writing something here at least Monday through Friday - I'll give myself a break on the weekends for now. Some posts may be long, some short, some contain links, some contain graphics, and some just contain words. And we'll see what happens!
Wednesday, April 20, 2016
the irony of people pleasing
You may walk into a room happy and content, but they immediately start grumbling about how bad their day was, or worse, something that you did that they're unhappy about. Immediately, you shift your energy from lightness and joy to match their grouchy, murky negative energy (at least I do...or did...or am trying not to.)
Other days, you might find that you are SO happy and SO ebullient that you walk into a room and you don't even care about the energy of others. So what if they had a bad day? You didn't! And so you are yourself and you are shiny and happy and, guess what? They might get a little of that shine on them!
Being empathetic and compassionate and tuned into others is really a gift, but it can definitely be taken too far.
The more you try to make people happy, the more you might match their energy and both depress/suppress your own and also take on some of their negativity. Protecting your own energy and staying in your own joy NO MATTER WHAT IS GOING ON WITH THEM will help. And, the irony is, it helps more people!
You think that by pleasing people, you are doing good. You think that you are solving problems and keeping people happy and having a positive effect on their lives. But when you let them suck you down instead of spreading your joy and maybe even affecting them with it, less people are happy! They're still not happy, and now YOU'RE not happy! Why not own your own joy and power and light and allow it to infuse every room you enter? Who cares if other people are annoyed by it? And they're probably not!
Tuesday, April 19, 2016
on shining your light even when people are mad at you
Anyway, I DO think that I am a light bearer of some kind. I've always wanted to be, from the time I heard the Counting Crows song "A Long December" and the line
Saturday, April 09, 2016
a flash of insight about food
My husband is away this weekend and so last night I had a great idea to buy movie theater popcorn from the theater but to bring it home and eat it while we had a movie night. (I actually do still think it was a good idea, and the movie night overall was a good idea.) Whenever I eat a ton of popcorn (and I don't seem to be able to have it around me without eating a ton of it), I do not feel well. Even as I write this, I'm sitting here on the morning after with a rumbly tumbly and a low-grade, salty headache.
I realize, especially with eating things that I know will put my body into distress later, that I'm eating to try to change how my heart feels, or how my mind feels (thinks), and it doesn't work. Not that there's necessarily anything wrong with it (and it can even be an alert that something is going on that I'm not even conscious of yet), but eating the food that I think will make me feel better generally backfires.
I'm learning that it's not what I eat or don't eat that impacts how my heart feels. That's a different matter. If my heart feels like it needs buttered popcorn and red wine and leftover Easter candy, what does that really mean? It probably means that I wish my husband were home, not away for the weekend. It means that parenting alone makes me anxious and overwhelmed. It means that maybe I wish I were hanging out with some girlfriends who have kids, too, so that we could all be in it together.
Some of those things I can work with. I can't make my husband stay home -- he needs to travel and I travel quite a bit, too. As for parenting alone, I know I can do it. I prefer to parent as part of a team, but I'm capable of doing it alone. I can reach out to friends to get together today and tomorrow now that I've realized that's something that I yearn for. Those things, I can work with. They require me taking some action and being conscious, but following up on those realizations could actually get me somewhere. Buttered popcorn isn't going to do those things for me. I have to do them myself.